Bread By Elise Baking Steel Sheet made using 100% Canadian Steel.

How Do I Bake Sourdough On Steel? 10 Easy Steps!

We know that sourdough bread needs to be baked at a high temperature and with steam, but how do you do that using steel to bake with?
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A loaf of artisanal sourdough bread in a proofing basket

What Can I Use Instead Of a Proofing Basket?

There are many containers that people can use in place of a proofing basket to bulk proof their sourdough bread dough.
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Sourdough starter in glass jars with flour in wooden bowls and wooden spoon for mixing

How Can I Keep My Sourdough Starter Safe?

Foremost in our daily routine is keeping our sourdough starter safe from harm such as bacteria. Bacteria in a starter is equal to a disaster which would end the life of Sourdough Starter extraordinaire Jane Dough and she would end up in garbage.
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A slice of sourdough bread topped with avocado and seasonings
Artisan Sourdough Bread

Why is Sourdough Bread Good For You?

Sourdough bread is one of the best carbohydrates out there on the market. Here are 4 reason why!

Easier to digest

Thanks to its prebiotic and probiotic properties sourdough it's easier to digest than regular bread. Plus, the sourdough starter that we use in making a loaf of sourdough bread "pre-digest" the gluten. What does this mean? Sourdough bread is often tolerated by people with gluten-sensitivities!

Blood Sugar Control

Scientist believe that sourdough fermentation slows down the speed at which sugar enters the bloodstream making sourdough bread products a great choice for people with blood sugar control issues.

More Nutritious

Sourdough bread contains higher levels of folate and antioxidants than other breads. When we consider that a loaf of bread one buys at the local grocery store contains close to 30 ingredients and sourdough contains 3, we know instinctively that properly made sourdough doesn't contain fillers or any other bad chemicals. This allows for the nutritional ingredients to be available to the human body.

Low Glycemic Index

So look at this!

Whole Wheat Bread contains 74 on the GI index. White bread is 75 on the GI index. SOURDOUGH come in at 54 on the GI index. Everyone should be eating sourdough if they do not have an allergy to gluten. It's just so much more healthy! 

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